Saturday, March 21st, 2020

Strength

FOR LOAD

10RM Push Press

 

(Score is Load)

 

Workout

ON A 15:00 RUNNING CLOCK…

Buy-In:

100 Wall Balls (20/14)|(14/10)

 

In the remaining time…

 

AMRAP of:

10 Thrusters (115/75)|(75/55)

10 C2B Pull-Ups

 

(Score is Rounds + Reps)