Jute CrossFit – CrossFit
Warm-up
Warm Up (No Measure)
WOD
Metcon (No Measure)
20 sets
30-seconds Max Distance Row
30-second Rest
* Target Distance: 2400/1750m+
CrossFit WOD, March 21, 2025
March 21, 2025
20 sets
30-seconds Max Distance Row
30-second Rest
* Target Distance: 2400/1750m+
