CrossFit – Sun, Aug 11
WOD
Metcon
Partner Workout
12 AMRAP
Partner 1- Max Cal Row
Partner 2- 10 Burpee Shuttle Run (25′)
rest 2:00
Repeat x1
Partner Workout
12 AMRAP
Partner 1- Max Cal Row
Partner 2- 10 Burpee Shuttle Run (25′)
rest 2:00
Repeat x1