CrossFit – Sun, Aug 25
WOD
Metcon
10 AMRAP
Max Cal Row or Ski
every minute including 00:00 perform 3 Burpees
-rest 5:00-
10 AMRAP
Max Cal Bike
every minute including 00:00 perform 3 Burpees
10 AMRAP
Max Cal Row or Ski
every minute including 00:00 perform 3 Burpees
-rest 5:00-
10 AMRAP
Max Cal Bike
every minute including 00:00 perform 3 Burpees