CrossFit WOD, June 2, 2024

CrossFit – Sun, Jun 2

WOD
Metcon

5:00 Bike

rest 2:00

5:00 Row

rest 2:00

5:00 Ski

rest 5:00

2:00 Bike

rest 1:00

2:00 Row

Rest 1:00

2:00 Ski

5:00 Intervals RPE 3-4

2:00 Intervals RPE 7-8

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