WOD
Teams of 2
120 Anchored Sit-Ups
30 Rope Climbs (or 90 Burpee Pull-Ups)
30 Squat Clean Thrusters (165/110)
* Split reps in any way between partners
* Target time: 18-21 minutes
* Time cap:ย 27 minutes
WOD
Teams of 2
120 Anchored Sit-Ups
30 Rope Climbs (or 90 Burpee Pull-Ups)
30 Squat Clean Thrusters (165/110)
* Split reps in any way between partners
* Target time: 18-21 minutes
* Time cap:ย 27 minutes