Workout
2 min.: Double-unders
2 min.: Barbell Overhead Hold (115/75 lb.)
2 min.: Double-unders
2 min.: Front-rack Hold
2 min.: 200-m SA Farmers Carry (50/35 lb.)
2 rounds
Sunday, March 19th, 2023
Jute CrossFit
March 18, 2023
Workout
2 min.: Double-unders
2 min.: Barbell Overhead Hold (115/75 lb.)
2 min.: Double-unders
2 min.: Front-rack Hold
2 min.: 200-m SA Farmers Carry (50/35 lb.)
2 rounds
