WOD
3 Rounds21/15 Calorie Row21 Overhead Squats (75/55)21 Toes to Bar
Cap 10:00
-Rest 5:00 –
For Time:42/34 Calorie Row42 Overhead Squats (75/55)42 Toes to Bar
*Target time:Set 1: 6-8 minutesSet 2: 6-8 minutes