Friday, December 14th, 2018

Friday, December 14th, 2018

WOD: Metcon (AMRAP – Reps)
Tabata push jerk (95lbs/65lbs)
3:00 Rest
Tabata chest-to-bar pull-up
3:00 Rest
Tabata push-up
3:00 Rest
Tabata hang power snatch (95lbs/65lbs)

*Record total reps overall.
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