Friday, December 24th, 2021


Jute’s 12 Days of Christmas

Complete for time just like the song “12 days Of Christmas”
  1 Deadlift 75/55
  2 Hang Clean
  3 Shoulder to Overhead
  4 Thrusters
  5 Box Jumps 24/20
  6 KB Swings 53/35
  7 Air Squats
  8 Burpees
  9 Push Ups
  10 Wall Balls 20/14
  11 Hang Snatch
  1200m Run

*Goal: Sub 30
*Time Cap: 35 minutes

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