Friday, December 27th, 2019

Friday, December 27th, 2019

SWOD: Thruster
15 minutes to build to:
1 Thruster
*From the rack
WOD: Metcon (No Measure)
5 Rounds:
20/15 Calorie Row
10 Thrusters (115/80)

*No score for today
*You will have 15 minutes to complete this wod.
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