Friday, February 15th, 2019
Metcon
WOD: Metcon (Time)
For time:
100 Double unders
Into:
5 Rounds of:
0:20 L-sit, accumulated
10 Power cleans (155lbs/105lbs)
Into:
100 Double unders
100 Double unders
Into:
5 Rounds of:
0:20 L-sit, accumulated
10 Power cleans (155lbs/105lbs)
Into:
100 Double unders