Friday, February 8th, 2019 - Jute CrossFit

Friday, February 8th, 2019

February 8, 2019
Alan Bates

Friday, February 8th, 2019

Metcon

WOD: CrossFit Games Open 16.3 (AMRAP – Reps)

AMRAP 7 minutes
10 power snatches
3 bar muscle-ups

Men use 75 lb.
Women use 55 lb.

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