Friday, January 17th, 2020 - Jute CrossFit

Friday, January 17th, 2020

January 17, 2020
Alan Bates

Friday, January 17th, 2020

WOD: Metcon (AMRAP – Rounds and Reps)

AMRAP 20:
1 Deadlift (315/205)
10 Toes to Bar
15 Lateral Barbell Burpees

Metcon

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