WOD
CrossFit Open 11.2
15:00 Amrap
9 Deadlifts (155/100)
12 Hand Release Push Ups
15 Box Jumps (24/20)
Target number of Rounds: 9+ rounds
WOD
CrossFit Open 11.2
15:00 Amrap
9 Deadlifts (155/100)
12 Hand Release Push Ups
15 Box Jumps (24/20)
Target number of Rounds: 9+ rounds