Friday, June 14th, 2019

Friday, June 14th, 2019

Metcon
WOD: Metcon (Time)
For Time:
52 Cards

Hearts: Kettlebell Swings (53/35)
Spades: Burpees
Clubs: AbMat Sit-Ups
Diamonds: Goblet Squats (53/35)
Aces: 200 Meter Run

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