WOD
16:00 AMRAP
30/24 Calorie Assault Bike
20 Thrusters (45/35)
10 Strict Pull-Ups
* Target number of Rounds: 4+ rounds
CrossFit WOD, March 21, 2025
March 21, 2025
WOD
16:00 AMRAP
30/24 Calorie Assault Bike
20 Thrusters (45/35)
10 Strict Pull-Ups
* Target number of Rounds: 4+ rounds
