Friday, March 18th, 2022 - Jute CrossFit

Friday, March 18th, 2022

March 17, 2022
Jute CrossFit

WOD

For time:
21 Overhead squat (95/65)
42 Pull-ups
15 Overhead squat (95/65)
30 Pull-ups
9 Overhead squat (95/65)
18 Pull-ups

* Target time: 8-10 minutes
* Time cap: 16 minutes

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