WOD
Teams of 2 (1:1)
8 Rounds (each)
3 Wall Walks
9 Front Squats (95/65)
12/10 Calorie Assault Bike
* Target time: 23-25 minutes
* Time cap: 25 minutes
WOD
Teams of 2 (1:1)
8 Rounds (each)
3 Wall Walks
9 Front Squats (95/65)
12/10 Calorie Assault Bike
* Target time: 23-25 minutes
* Time cap: 25 minutes