Friday, March 5th, 2021


6 Push Presses (155/105 lb.)
12/8-cal. Bike
18 Box Jumps (24/20 in.)
5 rounds

*18 minute time cap

Schedule Your free intro
Talk with a coach about your goals, get the plan to achieve them.

fill out the form below to get started!

Take the first step towards getting the results you want!
  • This field is for validation purposes and should be left unchanged.

learn more about our membership options

Fill out the form below to get started.