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Friday, May 10th, 2019

Friday, May 10th, 2019

Metcon
WOD: Metcon (AMRAP – Rounds and Reps)
AMRAP 20:
200 Meter Run
20/14 Calorie Row
2 Rounds of Strict “Cindy”

*RX+ = Weight vest
*Goal: 3+ rounds
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