Friday, May 28th, 2021


20 min EMOM

Min 1. 10/8 Cal Bike

Min 2. 12  Box Jump Overs 24/20

Min 3. 6 R/L Turkish Sit Ups 35/26

Min 4. Rest

*No Score (keeping the intensity low before tomorrow)

*Modify reps as needed

*Try to finish each set in under 45 seconds

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