WOD

For Time
​​1000 meter Run 
30 Strict Handstand Push ups or Barbell Strict Press (105/70)
800 meter Run 
20 Strict Handstand Push ups or Barbell Strict Press
400 meter Run 
10 Strict Handstand Push ups or Barbell Strict Press 

* Target time: 15-17 minutes
* Time cap: 20 minutes