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Friday, November 9th, 2018

Friday, November 9th, 2018

Metcon
WOD: Metcon (AMRAP – Rounds)
EMOM 14:00
Odd: 10 Kettlebell push jerks (54lbs/36lbs)
Even: 15 Burpees

*Score will be total rounds completed.
*Goal: Complete 14 full rounds.
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