WOD
10 rounds (Every 4:00)
200m Run (Sprint)
* Target time each set: 35-45 seconds
* Time cap each set: 60 seconds
* Record slowest time
CrossFit WOD, May 15, 2025
May 15, 2025
WOD
10 rounds (Every 4:00)
200m Run (Sprint)
* Target time each set: 35-45 seconds
* Time cap each set: 60 seconds
* Record slowest time
