WOD
150 Wall Balls (20/14)
– Every 2 Minutes Perform 35 Double Unders –
**Start the workout with Double Unders
* Target Time: 8-10 minutes
* Time Cap: 16 minutes
CrossFit – Tue, Sep 26
Alan Bates
September 26, 2023
WOD
150 Wall Balls (20/14)
– Every 2 Minutes Perform 35 Double Unders –
**Start the workout with Double Unders
* Target Time: 8-10 minutes
* Time Cap: 16 minutes
