Monday, August 8th, 2022 - Jute CrossFit

Monday, August 8th, 2022

August 7, 2022
Jute CrossFit

WOD

50 Pull-ups
400m Run
21 Thrusters (95/65)
800m Run
21 Thrusters (95/65)
400m Run
50 Pull-ups

* Target time each set: 14-16 minutes
* Time cap each set: 25 minutes

POPULAR POSTS

Wednesday, February 1st, 2023

Jute CrossFit January 31, 2023

Tuesday, January 31st, 2023

Jute CrossFit January 30, 2023

Monday, January 30th 2023

Jute CrossFit January 29, 2023

Schedule Your free intro

Talk with a coach about your goals, get the plan to achieve them.