Monday, December 19th, 2022 - Jute CrossFit

Monday, December 19th, 2022

December 18, 2022
Jute CrossFit

WOD

Every 3:00 (8 sets)
15/12 Calorie Assault Bike
10 Dumbbell Thrusters (50s/35s)

* Time cap per set: 2 minutes
* Score is slowest set

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