Monday, December 31st, 2018
Metcon
WOD: Metcon (Time)
5 Rounds for time:
10 Handstand push-ups
10 Hang power cleans (155lbs/105lbs)
10 Box jump overs (24/20″)
10 Handstand push-ups
10 Hang power cleans (155lbs/105lbs)
10 Box jump overs (24/20″)
