Monday, February 14th, 2022

SWOD

E2MOM for 10 minutes (5 sets)
3 Back Squats @80% of Heavy Single (Week 1)

* Build in weight each set

WOD

21-15-9
Deadlift (275/185)
Burpee Pull Up

* Target time: 8-10 minutes
* Time cap: 14 minutes

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