Workout
1 Thruster (155/115 lb.)
1 Strict Pull-up (vest = rx+)
Add 1 rep to each movement
each round
As far as possible in 14 min.
CrossFit WOD, October 9, 2024
October 9, 2024
Workout
1 Thruster (155/115 lb.)
1 Strict Pull-up (vest = rx+)
Add 1 rep to each movement
each round
As far as possible in 14 min.
