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Monday, February 25th, 2019

Monday, February 25th, 2019

Metcon
A): Snatch
EMOM for 6:00 (6 sets):
1 Snatch
2 min REST
B): Metcon (No Measure)
EMOM 8:00
Odd- 25 Kettlebell swings (53lbs/35lbs)
Even- 25 Abmat sit-ups
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