WOD
20 min AMRAP
21/15 Calorie Assault Bike
15 Shoulder Press (75/55)
9 Strict Pull-ups
* Target number of Rounds: 7+ Rounds
CrossFit WOD, April 25, 2025
April 25, 2025
WOD
20 min AMRAP
21/15 Calorie Assault Bike
15 Shoulder Press (75/55)
9 Strict Pull-ups
* Target number of Rounds: 7+ Rounds
