WOD
20 min AMRAP
21/15 Calorie Assault Bike
15 Shoulder Press (75/55)
9 Strict Pull-ups
* Target number of Rounds: 7+ Rounds
WOD
20 min AMRAP
21/15 Calorie Assault Bike
15 Shoulder Press (75/55)
9 Strict Pull-ups
* Target number of Rounds: 7+ Rounds