Monday, March 29th, 2021


Squat Snatches
3 x 5

*Work up to workout weight

*Touch and go or quick singles

50 Double-unders
30 Toes-to-bars
20 Squat Snatches (95/65 lb.)
30 Toes-to-bars
50 Double-unders

*12 minute time cap.

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