WOD
13 Fallen Hero’s
Teams of 2 (you go/I go)
13 rounds
26/20 Calorie Row
8 Strict Pull-Ups
21 Shoulder to Overhead (95/65)
*Partner 1 does the row
Partner 2 does the pullups
Partner 1 does the barbell
Partner 2 does the row
Partner 1 does the pullups
Partner 2 does the barbell
and so on