Saturday, April 15th, 2023


Teams of 2
800m Run (Together)
100 Kettlebell Swings (70/53) (split as needed)
600m Run (together)
75 Kettlebell Swings (70/53) (split as needed)
400m Run (together)
50 Kettlebell Swings (70/53) (split as needed)
200m Run (together)

* Target time: 15-17 minutes
* Time cap: 22 minutes

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