WOD
42-30-18
Deadlifts (205/125) – reps split
Push-ups (each partner does 42-30-18 reps)
-rest 5:00-
42-30-18
Power Clean (135/95) – reps split
Deficit Push-ups (45/25) – reps split
* Total time cap: 28 minutes
WOD
42-30-18
Deadlifts (205/125) – reps split
Push-ups (each partner does 42-30-18 reps)
-rest 5:00-
42-30-18
Power Clean (135/95) – reps split
Deficit Push-ups (45/25) – reps split
* Total time cap: 28 minutes