Saturday, April 22nd, 2023

WOD

Teams of 2

2000/1750m Row

-into-

4 rounds

100′ Sandbag Lunge (100/75)(any carry)

50 Box Jump Overs (24″/20″)

-into-

2000/1750m Row

* Target time: sub 25 minutes

* Time cap: 30 minutes

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