WOD
Teams of 2
2000/1750m Row
-into-
4 rounds
100′ Sandbag Lunge (100/75)(any carry)
50 Box Jump Overs (24″/20″)
-into-
2000/1750m Row
* Target time: sub 25 minutes
* Time cap: 30 minutes
WOD
Teams of 2
2000/1750m Row
-into-
4 rounds
100′ Sandbag Lunge (100/75)(any carry)
50 Box Jump Overs (24″/20″)
-into-
2000/1750m Row
* Target time: sub 25 minutes
* Time cap: 30 minutes