Saturday, April 27th, 2019

Saturday, April 27th, 2019

Metcon
WOD: Metcon (Time)
Teams of 3, For Time:
600 Meter Wreck Bag Run (50/35)
12 Strict Pull Ups
20 Squat Cleans (135/95)
600 Meter Wreck Bag Run (50/35)
18 Strict Pull Ups
35 Squat Cleans (135/95)
600 Meter Wreck Bag Run (50/35)
24 Strict Pull Ups
50 Squat Cleans (135/95)

*30 min time cap.
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