Saturday, April 27th, 2019
Metcon
WOD: Metcon (Time)
Teams of 3, For Time:
600 Meter Wreck Bag Run (50/35)
12 Strict Pull Ups
20 Squat Cleans (135/95)
600 Meter Wreck Bag Run (50/35)
18 Strict Pull Ups
35 Squat Cleans (135/95)
600 Meter Wreck Bag Run (50/35)
24 Strict Pull Ups
50 Squat Cleans (135/95)
600 Meter Wreck Bag Run (50/35)
12 Strict Pull Ups
20 Squat Cleans (135/95)
600 Meter Wreck Bag Run (50/35)
18 Strict Pull Ups
35 Squat Cleans (135/95)
600 Meter Wreck Bag Run (50/35)
24 Strict Pull Ups
50 Squat Cleans (135/95)
*30 min time cap.