Saturday, April 29th, 2023

WOD

Teams of 2

8 Rope Climbs (or 24 Strict Pull Ups)

50 Burpee Box Get Overs (30/24)

240 Wall Balls (20/14)

50 Burpee Box Get Overs

8 Rope Climbs (or 24 Strict Pull Ups)

* Target time: sub 25 minutes

* Time cap: 30 minutes

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