Saturday, April 6th, 2019

Saturday, April 6th, 2019

Metcon
WOD: Metcon (AMRAP – Rounds and Reps)
Teams of 3:
AMRAP 25:
90/60 Calorie Assault Bike
60 Alternating Dumbbell Snatches (55/35)
300 Double Unders
15 Rope Climbs
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