Saturday, December 10th, 2022

WOD

E2MOM x 30 minutes

Min 1 & 2 – 30/24 cal Row

Min 3 & 4 – 75ft Walking Lunge (3 trips)

Min 5 & 6 – 300ft Farmer Carry (12 trips) (50’s/35’s)

* Target time per set: 1:30 work / 0:30 rest

* No Score

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