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Saturday, December 11th, 2021

WOD

Teams of 2
100 TTB
25 Synchro bar facing burpees
50 Squat Cleans (155/105)
25 Synchro bar facing burpees
25 Squat Cleans (205/135)
25 Synchro bar facing burpees
50 TTB OR 25 Ring Muscle Ups

* Target time: 22-25 minutes
* Time cap: 30 minutes

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