Saturday, December 17th, 2022


Death By Machine
Every 2:00 x 14 Rounds
6 Burpees
6/3 Cal. Machine of choice
*Every round, increase calories by 2*

* If you “die”, take a 2 min rest and resume with lower calories until all 14 rounds are completed
* Score is highest round of calories completed

Schedule Your free intro
Talk with a coach about your goals, get the plan to achieve them.

fill out the form below to get started!

Take the first step towards getting the results you want!
  • This field is for validation purposes and should be left unchanged.

learn more about our membership options

Fill out the form below to get started.