WOD

Part A
5 rounds
15/12 Assault Bike
3 Power Snatch 155/105

– Rest equal to the time to complete 5 rounds in Part A-

Part B
5 rounds
15/12 Assault Bike
3 Power Clean and Jerk 205/135

* Target time each set: 6-8 minutes
* Time cap each set: 10 minutes