Saturday, December 24th, 2022

WOD

5 sets
1:00 Max Ski
1:00 Max Bike
1:00 Max Double Unders
1:00 Rest

At-Home Option:
5 sets
1:00 Burpees
1:00 Line Hops
1:00 Sit Ups
1:00 Rest

* No Score

POPULAR POSTS
Schedule Your free intro
Talk with a coach about your goals, get the plan to achieve them.

fill out the form below to get started!

Take the first step towards getting the results you want!

learn more about our membership options

Fill out the form below to get started.