Workout
Tabata (8 rounds of each)
Lateral Burpees Over DB
DB Hang Power Snatches (50/35 lb.)
Cal Bike
SA DB Sumo Deadlift High Pulls
*No additional rest between Tabatas
Workout
Tabata (8 rounds of each)
Lateral Burpees Over DB
DB Hang Power Snatches (50/35 lb.)
Cal Bike
SA DB Sumo Deadlift High Pulls
*No additional rest between Tabatas