WOD
Teams of 2
50-40-30-20-10
Calorie Ski
Strict Handstand Push Ups or DB Strict Press (2x 40/25)
Bench Press (135/95)
* Split reps any way
* Target time: 18-20 minutes
* Time cap: 25 minutes
CrossFit – Sat, Dec 2
Alan Bates
December 2, 2023
