Saturday, February 13th, 2021

Workout

10-9-8-7-6-5-4-3-2-1 for time:
Deadlifts (155/105)
Hang Squats Cleans
Push-Ups

*15 minute cap

POPULAR POSTS
Schedule Your free intro
Talk with a coach about your goals, get the plan to achieve them.

fill out the form below to get started!

Take the first step towards getting the results you want!
  • This field is for validation purposes and should be left unchanged.

learn more about our membership options

Fill out the form below to get started.