WOD
Teams of 2
For Time
800m Run
30 Sandbag Squats (140/90)
800m Run
24 Sandbag Squats
800m Run
18 Sandbag Squats
* Target time: 17 – 19 minutes
* Time cap: 24 minutes
WOD
Teams of 2
For Time
800m Run
30 Sandbag Squats (140/90)
800m Run
24 Sandbag Squats
800m Run
18 Sandbag Squats
* Target time: 17 – 19 minutes
* Time cap: 24 minutes